

Want to get to know some of the people that will be running this year’s race? Take a look at our profiles below.
Richard Heath
Colchester Harriers
Winner of last years over 40’s category completing the race in second place in 34:31 minutes. Richard is a relatively newbie to running having only taken it up 5 years ago. This year was his first Dedham Run having recently moved to Colchester from Upminster.
Read MoreRamadan Osman
Colcheter & Tendering Athletics
Last years overall winner was Ramadan Osman who completed the course in 34:06 minutes. Originally from the African country of Eritrea Ramadan’s dream is to become a full time runner. In his spare time Ramadan is a model for clothing brands such as Super Dry.