With the Run fast approaching, now is the perfect time to get stuck into some training. Why not have a look at these training plans to keep you motivated and on track?
Sponsors of the Dedham Run
A big thanks to all our sponsors, without you none of this is possible.
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10k course - elevation
Here is a chart of elevation (m) against distance over the 10k course. Total climb: 81.4 m.
Read moreKey information for runners
Race Number: Your race number, if you haven’t already received it in the post, will be ready for collection from the registration stands outside the pavilion on The Duchy Field in Dedham from 9am to 10:30am. Please be aware that we will have separate...
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